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Swami Ajnananda Saraswati in shakti chalini mudra pose

Swami Ajnananda Saraswati in Shakti Chalini Mudra pose

A definition of health, in Yogic terms is: to be undistracted by your mind and comfortable in your body.

The body/mind complex is addressed in the modality of Yoga Therapy by the specific application of Asana, Pranayama, Meditation and the Shat Kriyas.

Over a period of 30 years working in Yoga Therapy, in close cooperation with doctors and psychiatrists, I believe there is not a single disease which cannot be helped by this applied Yoga.